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Beginner exercise for weight loss | 5 Exercise

Losing weight can be a difficult goal for many people, especially beginners . However, starting with simple exercisesd  help lay a solid f...

Emy Alosh 28 Jan, 2023

Latest Posts

Beginner exercise for weight loss | 5 Exercise

Losing weight can be a difficult goal for many people, especially beginners . However, starting with simple exercisesd  help lay a solid f...

Emy Alosh 28 Jan, 2023

Nutrition facts sweet potato 100 g , and calories

Nutrition facts sweet potato 100 grams, an excellent source of fiber, vitamins, and minerals, is also relatively low in calories.  Nutritio...

Emy Alosh 21 Jan, 2023

How do I start my diet in 4 steps

If you're interested in making changes to your diet and getting healthier, you'll need to know how to get started. Many people do...

Emy Alosh 20 Jan, 2023

The 5 best dog food for allergies and yeast infections

What is the best dog food for allergies and yeast infections ،  Dogs also suffer from allergic problems although they are rare in dogs alle...

Emy Alosh 24 Dec, 2022

What is metabolic syndrome and can it be treated?

When the term "metabolic syndrome" is  mentioned, you immediately wonder: what is metabolic syndrome Explains Dr.Carla St. Andre, ...

Emy Alosh 14 Dec, 2022

35 Weeks Pregnancy Symptoms Don't Ignore

35 Weeks Pregnancy Symptoms Don't Ignore The Unexpected When Hand or Arm Starts to Hurt. Many mothers are now eagerly anticipating the...

Emy Alosh 22 Nov, 2022

how to get a fast metabolism overnight

How to get a fast metabolism Simply put, metabolism is the amount of energy or calories your body needs to function each day, the faster yo...

Emy Alosh 19 Nov, 2022