How many calories are in McDonald's hash brown?

Hash Brown Calories at McDonald’s

For those of you with a love for McDonald’s hash browns, you may be wondering how many calories come with this delicious breakfast item. After all, if you’re trying to keep an eye on your calorie intake, you’ll want to be sure to include the hashbrown’s nutritional facts when you’re calculating your daily totals. While the McDonald’s hash browns may not look like much, they do pack quite a caloric punch.

Potatoes, vegetable oil (canola oil, soybean oil, hydrogenated soybean oil, natural beef flavor [wheat and milk derivatives]*), salt.

*Natural beef flavor contains hydrolyzed wheat and hydrolyzed milk as starting ingredient. If any other flavors are added, they will be listed on the ingredient list. It is important to note that this doesn't mean it is gluten-free, but may be produced in a facility that also processes gluten-containing foods; therefore we cannot guarantee it to be gluten-free.

 Calories Are in a McDonald's Hash Brown

We all know that fast foods aren't exactlyA single, small McDonald’s hash brown contains 170 calories. Of those calories, 80 come from fat, teaspoon of which are saturated. The hash brown also contains 390 milligrams of sodium and 11 grams of carbohydrate. It also has 0 grams of protein and 2 grams of dietary fiber.

If you’re looking for a way to enjoy a less-caloric hash brown, you can order a “Fresco” hash brown from McDonald’s. This version contains only 140 calories, or 30 fewer calories than the classic hash brown. Additionally, it has 5 fewer grams of fat, 10 fewer milligrams of sodium, and 2 more grams of dietary fiber.

Nutrition Information

• A McDonald's Hash Brown contains 170 calories. 
• There are 80 calories in a small hash brown and 230 calories in a large hash brown.
•  The browns at McDonald's are made with vegetable oil and potatoes.
•  A smaller hash brown has 8 grams of fat, while a large hash brown has 11 gram of fat.

Calories in Hash Brown patty

It’s important to note that adding condiments or other toppings to the hash brown will increase the overall calorie-count. This includes ketchup and other dipping sauces, as well as cheese and other breakfast toppings. If you’re looking to get the most out of your McDonald’s hash brown experience while staying within your caloric budget, consider passing on the extra toppings.

No matter what type of McDonald’s hash brown you decide to indulge in, you’ll want to be sure to include the caloric information when planning your meals. By doing so, you can keep those extra few pounds away while still enjoying the world-renowned McDonald’s hash browns that you love. Next time you’re enjoying a McDonald’s hash brown, be sure to double check the nutritional facts to ensure that you’re not exceeding your daily calorie-intake.