July 2022

Is McDonald's Hash Brown healthy, how many calories?

In America, McDonald’s hash browns are a common breakfast food—but how large number calories do they contain? If you’re on an all-hash-brown...

Emy Alosh 26 Jul, 2022

8 Easy Dinner Ideas with Ground Beef

You’re too tired to think about dinner, and it’s too late to head out to the grocery store, and you don’t have anything in your fridge but g...

Emy Alosh 25 Jul, 2022 1

The 5 Fruits That Burn Belly Fat without Exercising

The truth is that if you want to lose weight and belly fat, you can and should consume fruit. Although losing weight simply from the stoma...

Emy Alosh 23 Jul, 2022

The best position to sleep for Different Health Conditions

It is important to find the most comfortable best position to sleep in so that it does not exacerbate any existing pain.  We have bad news ...

Emy Alosh 20 Jul, 2022

3 Of The Best Diet Chart For Weight Loss For Female

The only thing that will permanently reduce body fat in women, who typically carry more body fat than men due to physiological reasons, is a...

Emy Alosh 20 Jul, 2022

Rice Calories - How Many are in White and Brown Rice?

Are you wondering how many calories are in white and brown rice ? You might be surprised to learn that there isn’t much of a difference b...

Emy Alosh 19 Jul, 2022

7 Low-Calorie Foods That Are Rich in Essential Polyunsaturated Fatty Acids

Low-calorie foods are the best way to keep your weight in check, but many people have trouble finding foods that are both low in calories an...

Emy Alosh 18 Jul, 2022

The Truth About Pink Eye Symptoms (Conjunctivitis) and Causes

An inflammation or infection of the clear membrane conjunctiva , which borders your eyelid and covers the white portion of your eyeball, cau...

Emy Alosh 18 Jul, 2022

The Shocking Truth About Egg Nutrition: How Many Calories are in an Egg?

Eggs are some of the most nutritious foods around, and they’re also one of the cheapest in terms of cost per serving size. So if you’re loo...

Emy Alosh 17 Jul, 2022

8 Amazing Avocado Nutrition Facts You Need to Kno

The avocado has long been hailed as a superfood by nutrition experts, and it’s easy to see why once you start looking at its nutritional pr...

Emy Alosh 16 Jul, 2022

The Shocking Truth About McDonald's Nutrition Facts

Each time you eat at McDonald’s , you’re consuming an astounding amount of calories , sodium, and other nutrients that your body can’t use. ...

Emy Alosh 16 Jul, 2022

Are Vitamin D Supplements Actually Beneficial To Our Health?

Many people wonder about a vitamin D supplement and should they take it as a natural health supplement or not. They question whether they ...

Emy Alosh 16 Jul, 2022

7 Sneaky Symptoms of Type 2 Diabetes You Might Miss

What are the signs and symptoms of type 2 diabetes ? Many type 2 diabetes symptoms can be similar to other medical conditions, but the majo...

Emy Alosh 15 Jul, 2022

10 Quick weight loss tips for women

With these 10 diet and exercise suggestions, you can get the weight loss plan started to the greatest start possible. 1. Never miss breakfas...

Emy Alosh 15 Jul, 2022